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Week starting Jun 08, 2008

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Location:

Eden,Ut,USA

Member Since:

Oct 29, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1 Marathon/year for the past 8 years, ; PR'd at 08 St. George 3:13:24!

1/2 marathon PR Moab, 1:37, beat this at 08' St George with a neg split at 1:31ish, Pr'd officially at 09' Moab 1/2, 1:33:13, even though I ran faster the 2nd half of St. George marathon, i assume I count this one! which tells me 2 things, 2nd half of St. George is a really fast course, and I am very surprised I could do that on the 2nd half of a marathon, must of been the good rainy cold weather!! Under 1:30 in 09' is still the goal!

3:19:02 Ogden Marathon 08'

3:33:06 Ogden Marathon 09' (tough one, but good to finish!)

25th place in Ragnar 2007, with a great team!

2nd place finish Ragnar 2008 Ultra Division! 23:30ish

I know this is a running sight, but finished Lotoja 3 x's, in 07 I did it in 10hrs. 36min.

 

Short-Term Running Goals:

Sub 3:00 marathon in 09' : Sub 1:30 half in 09'

Sub 20 min. 5k in 09'

 1st place Ragnar 6-man team w/ the Swamp donkey's 

Do a couple Tri's: Xterra and something else

Lotoja 09'

 

Long-Term Running Goals:

Ironman Triathlon

Wasatch 100

Win a Race, break the tape!

Personal:

Married (Kelli) with 4 boys between 10-2: Carver, Taylor, Zach, and Tanner, live in Eden been running since my wife dragged me down to the Moab 1/2 and 5miler in 98 or 99 and I got hooked, and I wasn't even running in the race! before that i thought running just to run was not much fun, I preferred doing it while playing soccer, b-ball, etc... now I love it and working on getting bettta!

Favorite Blogs:

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Total Distance
9.00
Total Distance
0.00

Early morning walk on the N. Arm, quite muddy with all the rain we've been getting ran for a short distance to get the legs going... I feel really fresh today from the 2 days off!

I am off to go on a week long kayaking trip on the Middle Fork of te Salmon... running won't be easy but always some great hikes with good potential of seeing bears and other wildlife, no access to computers , so Happy running to all the bloggers, may try to get an early morning Monday run in if time permits!

Comments(1)
Total Distance
9.00

Got a good run in this morning before I head out into the Wilderness, ran into Nick on his way back from a run and ran the island loop with him then I went down river road for a ways and then cut up thru Eden hills and conquered dog ally, actually today there were only 2 young dogs, that weren't very mean! I then went up past Wolf creek and towards the Powder mtn. road and the cut down toward the golf course and ran on it back to the condos... and then and got back on the road and headed home! it was a nice run to get in! 1:13:45 total run time

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